RECIPES   FOOD


BELLY-WARMING PUMPKIN-CARROT SOUP

4 servings

 30 min.


INGREIDENTS

  • 6 cl GILI elixir (ginger or curcuma)

  • ½ pumpkin (500g)

  • 4 carrots

  • 1 onion

  • 2 tbsp olive oil

  • 1 tbsp curry powder

  • ¼ cup water

  • 1 tsp vegetable broth paste (Morga)

  • 1/2 cup cream

  • Salt & pepper (qty to your liking)

  • ¼ cup pumpkin seeds

HOW TO 

  1. Chop the pumpkin, carrots, and onion into rough cubes.

  2. Heat oil in a large pot over medium heat. Add the chopped onion, carrots, and pumpkin. Gently fry for five minutes, stirring occasionally.

  3. Add water, curry powder, and vegetable broth. Fry for another 2 minutes, then let it simmer for 15 minutes.

  4. Turn off the heat. Stir in cream, GILI elixir, salt, and pepper.

  5. Blend all ingredients in a blender.

  6. Serve the soup warm, garnished with (roasted) pumpkin seeds and parsley. Enjoy this delightful, belly-warming pumpkin-carrot soup! 🥣🎃🥕

TIP BY CHEF ENZO:

Don't boil the soup once the dairy is in, the fat might separate then. You can heat up the soup after mixingit if needed. 


What you will need:

GILI ginger elixir 
OR
GILI curcuma elixir

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